counselling

Offers programs and services to guide women in reconnecting with their cultural and traditional lifestyle, work on barriers through discussion, as well as do activities that are shaped and dedicated to the women who participate in self-care. Offers individual counselling, classroom and group support and opportunities to speak with Elders. Areas of topics include: Sacred Fire Smudging Sweat Lodge Cultural activities and protocols Seven Sacred Teachings Healing Ceremonies Picking Medicine Addictions Co-dependency Triggers and Coping Skills Communication Mental Health Stress Building Self-Esteem Cooking Crafts Individual Counselling Opportunity to spend time with an Elder and many more.