mental-health-youth

Offers an eight-week group to support children and pre-teens (seven – nine and 10 – 13 years of age) in learning emotional regulation skills in a fun and engaging environment using activities, crafts and discussion. Topics explored include: Identifying emotions Anger and frustration Conflict Problem solving How our brains work Coping strategies. A group for parents/guardians is held at the same time in another room. Provides support and encourages families to practice and discuss skills together between group sessions.