Elements Calgary Mental Health Centre
General Information
Phone
Service Type
Support Groups
Program
Provides support groups that are a safe place to share thoughts and feelings about personal issues and feel supported., , Service offers: ,
,
Mental Health support group:
ongoing support groups to connect with peers, share concerns, and explore issues
members support each other, identify strengths, and ways of coping
skills for healthy relationships, effective problem-solving, and self-confidence
facilitators to guide the process and provide encouragement and resources
group meets weekly for a 2.5-hour session
Reach for Recovery support group:
for individuals struggling with addiction and mental health concerns
a safe setting to discuss concerns, explore issues and strategies to prevent relapse and help maintain a sober and drug-free life
facilitators provide learning and discussion related to addictions and recovery, such as relapse prevention, self-care in sobriety, and exploring post-acute withdrawal syndrome (PAWS)
ongoing group meets once a week for a 1.5-hour session