Adult Addictions

My primary focus is that you feel comfortable, safe and connected so you are able to address issues or areas of concerns that are negatively impacting you and preventing you from leading the successful happy life you want. I provide individual, couples and group counselling/therapy. Employing Cognitive Behavioural Therapy, Narrative Therapy, Interpersonal Psychotherapy, Solution Focused Therapy and Mindful Meditation Strategies. Multi-modal treatment approached are used to help clients achieve their goals. Treatment approached used are dependent on the presenting concern and fit with the clients individual background, personality and needs.