Support Groups

Education, programs and support to people living with arthritisArthritis Rehabilitation and Education Program: community-based rehabilitation program physiotherapists, occupational therapists and social workers available individual consultation and group education sessions Topics may include: dealing with pain arthritis medications exercises to reduce stiffness, increase strength and improve fitness new ways to be active and minimize stress on joints coping with the emotional impact of arthritis self-management strategies Support and Self-Management ProgramsOnline self-management courses - e-learning programs including: mental health and well-being arthritis and work managing chronic pain navigating your healthcare overcoming fatigue eating well staying active daily living medical cannabis and arthritisAssistive Devices Resource Drug-Free Pain Management ToolSupport for Childhood Arthritis resources for families living with childhood arthritisFlourish online health and wellness advice, self-management tips, inspirational storiesMedication Guide designed to help make informed decisions about arthritis treatment plans and assist in asking health care teams questions around available medications