Support Groups

Educational and supportive programming for mothersMom to be: all day workshop for moms that provides information and support prior to the baby"s arrival childbirth education and relaxation techniques expert speakers topics like nutrition, preparing your body physically for childbirth, and what to expect when it comes to breastfeeding yoga or pilates class suitable for all fitness levelsMom & Baby: discussion lead by a local expert or participation in a local activity learn about services and programs parenting informations fitness class for mothers classes for babies to teach them to crawl aroundMom & Tot: six week program weekly visit to a local activity