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Good Companions (The)

Good Companions (The)

General Information

Service Type
Support Groups
Program
Provides opportunities for individuals to participate in social, recreational,educational and volunteer activities and benefit from social and health servicesPrograms: day centre activities Adult Day Program Community support services Seniors" Centre Without Walls (telephone-based programming)Food Services: reasonably priced meals nutritious hot lunches, soup and sandwiches, muffins, desserts, snacks, beverages take-out meals festive and theme dinner parties some diet restrictions can be accommodated grocery shopping/food deliveryPhysical Activities: chair exercise fitness centre yoga dance classes well-being classes weights or cardio zumba pole walkingIn House Services: hair salon foot care massage therapy esthetics wellness clinicCraft Program: painting quilting stained glass knitting crochet jewellery making woodworkingPerforming Arts: choir choir chimes performing groups and bands home of the Grey Jazz BandEducation and Health Program: computer classes current affairs language classes wellness seminars guest lecturers day tripsGames and Social Program: cards dance sing along monthly birthday party special events and teas bingoFitness Programs: for adults regardless of fitness level, mobility or agility and for persons who suffer from osteoporosis, arthritis, or other muscular or cardiovascular conditions