Good Companions (The)
General Information
Website
Service Type
Support Groups
Program
Provides opportunities for individuals to participate in social, recreational,educational and volunteer activities and benefit from social and health servicesPrograms: day centre activities Adult Day Program Community support services Seniors" Centre Without Walls (telephone-based programming)Food Services: reasonably priced meals nutritious hot lunches, soup and sandwiches, muffins, desserts, snacks, beverages take-out meals festive and theme dinner parties some diet restrictions can be accommodated grocery shopping/food deliveryPhysical Activities: chair exercise fitness centre yoga dance classes well-being classes weights or cardio zumba pole walkingIn House Services: hair salon foot care massage therapy esthetics wellness clinicCraft Program: painting quilting stained glass knitting crochet jewellery making woodworkingPerforming Arts: choir choir chimes performing groups and bands home of the Grey Jazz BandEducation and Health Program: computer classes current affairs language classes wellness seminars guest lecturers day tripsGames and Social Program: cards dance sing along monthly birthday party special events and teas bingoFitness Programs: for adults regardless of fitness level, mobility or agility and for persons who suffer from osteoporosis, arthritis, or other muscular or cardiovascular conditions