Youth Addictions

The Centre for Mindfulness Studies is a charity and a distinguished leader in the professional training, research and delivery of mindfulness-based interventions. The Centre provides mindfulness-based therapies for a variety of health conditions including anxiety, depression, stress, diabetes, cancer, ADHD, and substance misuse. The Centre specializes in evidence-based treatments: mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR).