Support Groups

Education, programs and support to people living with arthritisArthritis Rehabilitation and Education Program:Community-based rehabilitation program. Physiotherapists, occupational therapists and social workers available. Individual consultation and group education sessions.Topics may include:• dealing with pain• arthritis medications• exercises to reduce stiffness, increase strength and improve fitness• new ways to be active and minimize stress on joints• coping with the emotional impact of arthritis• self-management strategiesSupport and Self-Management Programs:Online self-management courses - E-learning programs including: mental health and well-being; arthritis and work; managing chronic pain; navigating your healthcare; overcoming fatigue; eating well; staying active; daily living; medical cannabis and arthritisSupport for Childhood Arthritis:Resources for families living with childhood arthritisFlourish:Online health and wellness advice, self-management tips, inspirational storiesMedication Reference Guide:The medication guide is designed to help make informed decisions about arthritis treatment plans and enables individuals to ask their health care team questions around available medications.Arthritis Talks Series:This cross-Canada webinar series provides the latest guidance direct from arthritis experts, helping individuals get more out of life with arthritisAbout Arthritis:Arthritis Types -individuals can learn more about their particular form of arthritis from this helpful guideArthritis Society Resources:Find a full list of online and printable resources and tools on this siteOsteoarthritis (OA) Exercise Videos:Individuals can stay active at home with these videos on an Introduction to Exercise for OA, Exercises for Hip & Knee OA, and Exercises for Shoulder OA