Addiction support groups & Community mental health services & Support groups

Programming offered at the Saint John CMHA Office includes:Making Wellness a Priorityassists the maintenance and approval of overall wellnessmonthly programUnderstanding Anxiety & Panic Disorderhelp for persons with anxiety and or panic disorders8-week programMindfulnessintroduces the benefits and practices of mindfulness6-week programD2R: From Dependency to Recoveryinformation and support for persons facing substance abuse issuesLife After Loss: Survivors of Suicideeducational and supportive program for persons who have lost loved-ones to suicide10-week programEngaging Families in Recoveryeducational programs for the friends and loved ones of persons experiencing mental illness10-week programDepression programeducational and support for persons diagnosed with depressionsix-week programLiving Life to the Fullprogram designed to increase happiness, confidence, and worry reduction