Youth Addictions

Connect to therapy that is mindful, trauma-informed, feminist, sex-positive, and queer-friendly. Virtual & in-person therapy sessions for residents of Ottawa & surrounding areas. Serving adults & teens, especially women, non-binary folks, &/or members of the 2SLGBTQ+ community. Therapy models used include DBT (Dialectical Behavioural Therapy), ACT (Acceptance & Commitment Therapy), & humanistic approaches (Attachment-focused, EFiT, & parts work). Connect to Calm Therapy can support you with most mental health concerns (depression, anxiety, stress), especially addiction, sexual violence, trauma, relationships, sexuality, parenting concerns, and family conflict. Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies Offering virtual services.