Pace Community Support, Sexual Assault, and Trauma Centre
General Information
Phone
Service Type
Women"s Support Group
Program
Offers a support group for women., , Service provides:,
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a support group for women to debrief about their week, receive support with interpersonal issues, learn about healthy relationships, taking care of self, and recognizing boundaries
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, Includes:,
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facilitation by a skilled professional such as a therapist, social worker, or crisis intervention worker
flexibility to the participants" needs in order to help them develop skills and resiliency in facing life"s challenges
a psycho-educational component
topics for group discussion chosen based on specific requests from members of the group or based on themes that emerge from on group participation
information, education, and resources around each chosen topic
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, Common topics explored include:,
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creating healthy boundaries with children, partner, and at work
emotional, physical, and sexual abuse in relationships
chemical and behavioural addictions
barriers to effective communication
depression
grief and loss
physical and emotional well-being
workplace conflict
recognizing lived patterns
physical, emotional, mental, and spiritual well-being (the Medicine Wheel)
problem-solving skills
, , Key Provider: crisis intervention workers, social workers, therapists