support-groups

Offers a variety of educational, recreational, and social groups and activities to enhance coping skills and quality of life for adults whose quality of life has been impacted by their mental health and or/addiction issues. Visit website for descriptions of upcoming groups which may include: Communication Skills Wellness Walking Group Coping and Peer Support Creative Writing Depression Recovery Group Leisure Activities Move It, Move It Relaxation Techniques Spinning Yarns Stress Management Chair Yoga Mindful Art Coping with a New Diagnosis BAM (Brain Activating Movement)