Youth Addictions

I provide individual counselling to children, adolescents, and adults experiencing anxiety, depression, borderline personality disorder, substance abuse, trauma, and autism spectrum disorder.Other topics I work with include bullying, work-life balance, parent coaching, care-giver burnout, interpersonal relationships, emotional regulation, and social skills training. I welcome requests for public speaking, training, and seminars. My approaches include Cognitive Behavioural Therapy, Solution Focused Therapy, Motivational Interviewing and Dialectical Behavioural Therapy. I am also registered as an Employee Assistance Program Counsellor for Compsych, Solareh, FSEAP, and Morneau Shepell.