Youth Addictions

We combine mindfulness psychotherapy in Toronto to help people feel better and reach their goals. We offer individual counselling, several types of group therapy and mindfulness workshops for a wide range of mental health difficulties. The treatment we offer is evidence-based and effective. We also offer a comprehensive outpatient OCD Program for every level of severity from mild to severe. The OCD Program can provide: - A thorough assessment and customized treatment plan - Group Therapy with skills training for OCD - Individual psychotherapy sessions - Guidance and support for home-based practice - Phone coaching for support between sessions - Training for family or friends so they can support your treatment - Home visits for assessment and treatment enhancement