counselling

Offers personalized and non-judgemental support to individuals who want to stop smoking and stay smoke-free. Includes: Quit Line : A trained counsellor helps individuals develop a personal quit plan. Offers help with cravings and withdrawal, and a place to talk. SMS/Text Based Motivational Messaging: Sends helpful and motivational SMS/text messages. Carrier charges may apply. Secure Chat With A Counsellor : Offers direct chat with counsellors securely online Online Forums : Offers a place to talk online with other smokers Quit Pack : Sends individuals information about smoking topics that are important to them Website Resources : Offers online information on how to quit smoking and stay smoke-free