Support Groups

COVID19 Some onsite programs & services suspended. Online programs now available - visit website for more information on available online programs. In-person services currently available in office Wed and Fri 1 pm-4 pm.Aquafit classes at Stratford YMCA, 204 Downie St Wed 10:45 am-11:30 am. Reiki treatments available Tue 3 pm-4 pm starting Tue Oct 18, 2022. Small intimate in-house meditation and chair yoga to start soon - check website for these in-person programs.Support Centre for those affected by cancer, their caregivers and loved ones. Programs may include: Gentle Yoga, Relaxation Therapy, Meditation, Nutrition Workshops, Reiki, Expressive Art, Look Good Feel Better, Resource Centre and lending library.