Community Mental Health Centers & Community Mental Health Centers & Support Groups

Mental health advocate for women struggling with depression, anxiety or other undiagnosed mental health challenges and are in need of mental health supports Drop-in support open to all women who may be going through a difficult time and are facing challenges in their everyday life peer supporters provide one-on-one support by phone, email or in person Abuse/crisis counselling one-on-one counselling for women dealing with the effects of abuse women will receive emotional support and guidance throughout the healing process with a focus on concrete plans for future safety Life skills coaching women dealing with low self-esteem can receive up to eight personalized life coaching sessions learn skills to find empowerment and boost self-esteem Legal Advice volunteer lawyers provide a free half hour legal advice session Income tax clinic tax preparation for low income women that includes advice on rebates and benefits including the Canada Child Tax Benefit and health care benefits call or visit for financial eligibility clinics run from the end of February to the end of March Borrow a Laptop loaning laptops to women in the Halton region to support their personal and professional development goals, and to make it easier for women to join our workshops Drop in or send an email to borrow one from our Technology Lending Library