Y Mind

Offers a free group mental wellness program for youth and young adults who experience mild to moderate anxiety., , Service provides:, , a free 7 week group mental wellness program delivered to youth and young adults who experience mild to moderate anxiety , , Includes:, , learning effective skills to cope with symptoms of anxiety and engaging in early-intervention mental wellness support in a safe environment while connecting with others who have similar experiences a preventative approach through early-intervention mental wellness support, providing tangible ways to build mental wellness, and reducing stigma of mental health through open dialogue a consistent, structured program that not only helps uncover symptoms of anxiety but also empowers clients to use tools and strategies moving forward , , Key Provider: trained mental health providers