National Directory for Canadian Families

Mental Health Counselling

Program provides females and male aged 13 years and older free individual short term educaitonal sessions and group work within the community, school and workplaces.

Crisis Intervention & Drugs-Alcohol-Gambling Counselling & Mental Health Counselling

Offers a continuum of care program for community members with substance use concerns. Services include: pre-treatment and assessment; referral services; counselling; intervention; follow-up; aftercare; prevention; and alternative programming.

Crisis Intervention & Drugs-Alcohol-Gambling Counselling

Offers non-residential day treatment for individuals experiencing substance use or gambling addiction concerns. Services include: Assessment, treatment, and referrals.

support-groups

An eight-week group to support children (ages seven – 13 years) as they explore their feelings of fear, anxiety, and worry in a supportive environment. Through exploration of feelings, children will learn skills and strategies to cope with their emotions in an encouraging setting with their peers. Topics explored include: symptoms of anxiety individual anxiety triggers how our brains work self talk negative thoughts mindfulness and movement.

mental-health-youth

Offers: Individual, Couple, and Family Counselling</a>; Youth Counselling</a>; and Play Based Therapy. Services are available for children ages six and up, youth, adults, couples, and families to build strength and overcome challenges. Counselling issues may include:  Addictions Couples/relationship issues Bereavement Emotional distress (anxiety, anger, depression etc) Health Interpersonal relationships Parent/child School issues Violence/abuse Work issues. Note: Rapid Access Counselling (free quick access in-person or virtual mental health services) is available through Navera and other agencies via Counselling Connect Saskatchewan.

mental-health-youth

Offers an eight-week group to support children and pre-teens (seven – nine and 10 – 13 years of age) in learning emotional regulation skills in a fun and engaging environment using activities, crafts and discussion. Topics explored include: Identifying emotions Anger and frustration Conflict Problem solving How our brains work Coping strategies. A group for parents/guardians is held at the same time in another room. Provides support and encourages families to practice and discuss skills together between group sessions.

mental-health-youth

Offers a day camp for children and youth (eight – 10 and nine – 11 years of age) experiencing anxiety and worry. Helps participants explore their feelings of fear, anxiety, and worry in a fun and encouraging environment through hands on arts-based activities, games, and outdoor adventures.  Campers are given the opportunity to gain the self-awareness, confidence, and resiliency required to combat anxiety and worry.

children

A program that addresses the increase of young children experiencing anxiety and worry. Provided with the idea that early intervention and preventative measures are important for children as they journey through to adolescence. With early intervention, children experiencing anxiety and worry will gain the resiliency and connection required to cope with whatever hardships they endure in the present and in the future. Children participating in this program may go through a variety of topics, including: Getting to Know Your Worry Triggers Worry in the Body Night Time Worries Mindfulness Emotional Awareness and Regulation Resilience and Bravery.

mental-health-youth

Offers a group for children and youth who are experiencing varying levels of anxiety, and who are struggling in their day to day lives. Helps facilitate positive peer to peer relationships, identify the symptoms of their anxiety, and provides coping strategies required to address them. Also help foster better communication between students and their parents, siblings, peers, teachers, counsellors, coaches or whoever is present in their lives. Topics discussed include: The Cycle of Anxiety (Anxiety and Avoidance) Anxiety and School (Peers, tests, presentations, etc.) Self Esteem and Anxiety Social Media and Anxiety Anxiety and Body Image Anxiety and Creativity Inner Critic (Negative Self-Talk) Anxiety and Boundaries.

mental-health-youth

Aa group program for students experiencing issues related to violence and/or mental health challenges. Each week, participants have the opportunity to explore different topics through discussion, art and interactive activities. It is a safe and supportive space for participants to share and connect. Topics explored during group include: Relationships Stress and Teen Pressures Communication Substance Abuse Anger Self-harm Suicidal Ideation Depression Grief and Loss Life After High School.

Mental Health Counselling

Community wellness centre offering a holistic approach to programs including public health, counselling services, child, youth and community wellness, and child and family services.

Mental Health Counselling

Offers individual or group counseling and support sessions, information and referral, assistance with crisis situations, and assistance with access to shelter and planning.

counselling

Offers specific support to individuals with cognitive disabilities who are affected by mental health and substance use issues. Services include, but are not limited to, prevention, assessment, referral, clinical counselling, and follow-up services. Call 306-425-3939 for more information.

Mental Health Counselling

Offers education, encouragement, and support to enable communities to address family violence issues effectively. Includes meetings, workshops, theatre groups, and discussions.

Drugs-Alcohol-Gambling Counselling

Provides confidential and free access to clean rigs and safe needle disposal.