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counselling

Trained peer support workers meet with anyone in the community living with a mental illness.

support-groups

A peer-led compassion-based education and support group for people who have the experience of hearing voices related to a mental health disorder. The group is based on acceptance and compassion and empowering people to develop strategies for self-care so recovery takes place in the community.

support-groups

Provides a support group for family and friends of individuals living with a mental illness.

support-groups

A peer-led and peer education support group open to all with lived experience of a mental health illness.

support-groups

An 11-week education and support program for family or friends who are providing practical and/or emotional support to someone who has a mental illness or mental illness and addiction. Topics include: Information on a wide variety of mental illnesses and addictions Communication skills Problem solving Crisis management Relapse prevention Coping strategies Resources Self care Mental health and addiction services Program is delivered by trained facilitators, Nova Scotia Health clincians and trained family members.

crisis-services-hotlines

Offers immediate help to all Indigenous peoples across Canada through telephone or online chat counselling and crisis intervention. Experienced and culturally competent counsellors can help if you: Want to talk Are distressed Have strong emotional reactions May be triggered by painful memories Counsellors can also help find other wellness supports that are accessible near you.