National Directory for Canadian Families

Adult Addictions

Consumer/survivor membership-run mutual support organization. PSO staff, volunteers and members offer peer support, telephone information and referrals, and inform and educate the community about the needs of consumer/survivors. The members drop in allows the opportunity to meet old friends and make new ones, browse the mental health library, community boards, support each other and build upon skills. In addition the PSO produces a Community Resource Guide with information about housing, emergency shelters, food, clothing, health, addiction and information lines, support groups and drop-ins in the City of Ottawa.

Adult Addictions

We provide individual treatment and couples therapy in addition to a wide range of psychological services such as psychological assessment, psycho-vocational assessment, assessment for immigration purposes, psychological consultation for medical-legal opinions, etc. We specialize in the treatment for depression, anxiety and phobia, stress management, relationship issues, addictions, self-esteem issues and post motor vehicle accident or workplace injury-related psychological issues. We offer in-vehicular phobia assessments (for fear of driving, being a passenger, and/or being a pedestrian) as well as treatment.

Youth Mental Health

The Ontario Psychological Association (OPA) is the professional organization for psychologists residing in the province.  This voluntary association was established in 1947.  It is committed to advancing psychology as an independent profession of the highest ethical standards.   The Ontario Psychological Association has a searchable directory of psychologists on their website; in addition, members of the public can also call 416-961-0069 or 1-800-268-0069 for more information.

Youth Addictions

Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes psychosocial rehabilitation principles and the growth of psychosocial rehabilitation practices in Canada.

Support Groups

Peer Support to anyone suffering with PTSD. The organization does not exclude anyone regardless of prior work history or past history.

Youth Addictions

Psychotherapy services for all your needs. We offer individual, couples, and family psychotherapy services providing high quality care and compassion to our clients. Our team of highly trained Registered Psychotherapists (RPs) can support and provide treatment virtually or in-person. Our therapists can support you, your relationship or family with many experiences like: ADHD, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Family Conflict, Grief or Loss, Negative Thoughts, Pain, Personality Disorder, Relationships, Stress, Parenting, Trauma and more. Our team members are highly trained in many therapeutic modalities and provide a person-centred, collaborative and integrative approach to psychotherapy. We specialize in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Emotional Transformation Therapy (ETT) and Somatic Experiencing. The bond in therapy is the most important factor in treatment outcomes. You should work with a therapists that feels like the right fit for you. Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies Connect privately with online therapy. Our psychotherapists can work with you over video appointments making therapy accessible from the comfort of your own home.

Youth Addictions

Are you struggling with anxiety, depression, relationship conflicts or other mental health experiences? Do you find yourself feeling overwhelmed by stress or dealing with the aftermath of trauma? Purposeful Change Psychotherapy is here to help. Our team of experienced psychotherapists provide customized support for individuals, couples, and families who are seeking a way to work through their challenges and find healing. We prioritize individualized care utilizing evidence-backed approaches to best fit the needs of our clients. Our wide range of psychotherapy approaches include cognitive behaviour therapy (CBT), dialectical behavioural theory (DBT) as well as experiential therapies like IFS, EFT and Emotional Transformation Therapy (ETT). We believe in the power of a customized approach to healing, and our skilled psychotherapists are experts in tailoring their methods to meet each and every individual need. No two journeys to mental wellness are alike, and we are dedicated to providing the support necessary to overcome any obstacle. Whatever your needs may be, we will work with you to create a treatment plan that is completely tailored to you. At Purposeful Change Psychotherapy, our goal is to help you find the support and resources you need to overcome any obstacles that stand in your way. Psychotherapy Services for: Individuals, Couples & Families Appointment Formats: Online or In-Person Therapies: CBT, DBT, EFT, IFS and ETT Issues: ADHD, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Family Conflict, Grief or Loss, Negative Thoughts, Pain, Personality Disorder, Relationships, Stress, Parenting, Trauma and more. Insurance Coverage: Psychotherapy is covered by most insurance providers in Ontario (Canada Life, Greenshield, Manulife, Sun Life, Desjardins, Blue Cross). Book a free consultation with a psychotherapist and get started today. Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies Online Appointments

Youth Addictions

Lynn practices using various psychotherapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Mindfulness-based cognitive therapy (MBCT), and clinical traumatology. She embraces a client-centered and mindfulness-based approach and integrates interventions from different therapy modalities to tailor treatment plans to every client’s needs. Lynn is passionate about helping and empowering clients to achieve more fulfilling and meaningful lives and providing clients with the tools and strategies in facing their life challenges.

Mental Health Counselling & Mental Health Treatment Services

Offers individual counselling on suicide. Provides single-session support.

Youth Addictions

We are a group of psychologists, psychological associates and social workers who each has our own independent practice. We offer clinical, psychosocial, psychoeducational and neuropsychological assessment, capacity assessment, counselling, psychotherapy and consultation to children, adolescents, adults, families, seniors and community organizations. We are committed to treating our clients with respect and compassion, providing excellent service and maintaining high ethical standards.

Adult Addictions

Individual and couple counselling in French and English. Two locations: 451 Daly Avenue in Sandy Hill and Suite 206-2948 Baseline in Nepean

Youth Addictions

Youth and young adults need a safe place to express themselves, work through challenges, and find support. The Fireside Centre takes a creative approach to providing individual, family, and group counselling through the use of art, music, yoga, and traditional psychotherapy approaches. Our mission is to empower and support youth & young adults by helping them build their capacity for mental health and growth. The centre aims to tailor-make each youth’s session in order to meet their mental, emotional, and physical needs while matching the approach to their personality and developmental preferences. Our objective is to provide affordable, accessible, innovative, and professional services to youth, young adults, and their families in Barrie and surrounding areas.

Support Groups & Addiction Treatment & Addiction Counselling & Support Groups & In person crisis services

COVID-19: Groups are currently run virtually. Not all groups are run ongoing. CHRONIC PAIN SELF MANAGEMENT: A 6 week workshop for people who live with an chronic or ongoing pain who want to learn ways to better live with their pain and improve their quality of life. GENDER QUEST: A support group for adults in any stage of gender transition, including those questioning their gender, modeled after Sherbourne Health Centre"s Gender Journeys group. HOT TOPICS IN HEALTH: A monthly drop-in session that provides information on different "Hot Topics" in health as chosen by our clients. Topics could range from health conditions such as high blood pressure or diabetes to healthy behaviours such as sleep and mindfulness. QUIT SMOKING GROUP: A smoking cessation program that helps people develop a personal quit plan, deal with any barriers or challenges related to quitting and access 6 months worth of free Nicotine Replacement Therapy (eg. patch, gum, lozenges and inhalers). * limited access currently to COVID-19* TAKE CHARGE! CHRONIC DISEASE SELF MANAGEMENT: A 6 week workshop for people who live with an ongoing health problem who need help identifying coping strategies, setting goals, managing stress, making healthier lifestyle choices, working with their healthcare team and living life to the fullest. TRANS/GENDER-QUESTIONING YOUTH GROUP: A monthly social support group for gender diverse youth aged 14-19 years. Provides an opportunity to meet other trans and gender questioning youth for discussion, movies, guest speakers and snacks. Additional groups are available to clients. For more information, call or visit.

Community Mental Health Centers

CV19 Office Hours Mon-Fri 9 am- 6 pm Counselling and resources still available by Telephone & Video Services Mon-Thurs 9 am- 8 pm; Sat 9 am- 3 pm (March 23, 2020)Clinical Assessment, Treatment and Workplace Services Provides specialized psychological, psychotherapeutic, social work, and physical assessment and treatment services for adults and children of all ages These individuals may be self referred or referred by another health professional, an insurance company, lawyer or workplacePsychological Assessment Psychometric Assessment Intellectual, Personality, Vocational and Educational Assessment Risk Assessment Autism Spectrum Disorder Assessment Behavioural Assessment and Consultation Addiction Assessment Capacity Assessment Pain and Disability Assessments Parenting Capacity WSIB, ODSP and Insurance AssessmentsPsychological and Psychotherapeutic Treatment Trauma Debriefing Psychotherapy for Depression, Anxiety and Stress Cognitive Behavioural Therapy Pain Treatment and Management Post Traumatic Stress Disorder Treatment Human Capacity Development Addictions and Substance Abuse Therapy Autism Treatment. IBI and ABA Psychotherapy for Children and Adolescents in Foster and Group HomesPhysical Assessment and Treatment Decompression Therapy Pain and Injury Assessment Treatment and Management Pain and Injury Risk Assessment WSIB and Insurance Assessments Return to Work and Return to Normal Living Analysis (Post accident) Chronic Disease Counselling and Management Weight and Fitness Management Work Conditioning ProgramsErgonomic Services Ergonomic Assessment Physical Demands Analysis Work Conditioning Program Workplace Analysis Services Workstation Design and ImplementationWorkplace Services Workplace Accident and Injury Prevention Programs Introductory Injury Prevention Program Back Injury Prevention Program Healthy Workplace Wellness and Prevention Programs

Support Groups

Support network for families raising a child or young adult with Down Syndrome Book lending library New baby packages Family home visits