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support-groups

Weekly online support group (via Zoom) creates an opportunity to connect with other pregnant and postpartum birthing people who have similar lived experiences.  Goals during this group are to: Create a safe place to share your feelings and experiences Reduce isolation by connecting with others in the community who have shared experiences. Provide validation and encouragement.

support-groups

Weekly support group creates an opportunity to connect with others who have similar lived experiences in a peer support setting. Goal during this group is to: Create a safe place to share your feelings and experiences. Reduce isolation by connecting with others in the community who have shared experiences. Provide validation and encouragement.

mental-health-youth

Offers services to rural residents (children, youth, and adults) experiencing mental health, substance use/abuse and problem gambling issues. Includes: Case management Mental health promotion and education services Family counselling Individual, family, and group counselling/therapy Community development Community collaboration Referrals to other services/agencies.

Drugs-Alcohol-Gambling Counselling

Offers group counseling by professionals and support services to rural children, youth, and adults dealing with addictions.

counselling

Provides counselling to individuals, couples and families on issues such as: Depression Anxiety Chronic pain Trauma Self Regulation Therapy for trauma recovery.

Mental Health Counselling

Offers group grief and loss counselling.