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Mental Health Counselling & Mental Health Treatment Services

Offers virtual mental health services to individuals experiencing mild to moderate mental health concerns. Services include: telephone coaching and access to CBT-based materials, including videos, worksheets and workbooks, and information sheets. Services available via provincial and territorial Canadian Mental Health Association branches.

Mental Health Counselling & Mental Health Treatment Services

Provides mental health information, tools and resources to support individuals and families during COVID-19 with low mood, worry, social isolation, substance use, and relationship issues.The online portal includes a wellness self-assessment and tracking tool, self-guided courses, coping tips for youth and adults, COVID-19 information, and as well can connect people to trained volunteers and qualified mental health professionals, as needed.

Mental Health Counselling & Mental Health Treatment Services

Offers virtual mental health services using telecommunications (video conferencing, online chat, or phone calls). Services include mental health assessments and treatment, including counselling services. Funding available for Indigenous people and Refugees.

Drugs-Alcohol-Gambling Counselling

Provides free 24-hour help to people with gambling problems and their families. Callers receive confidential, professional service from trained counsellorsOffers extended care services to First Nations youth and young adults who are aging out of foster care.

Mental Health Counselling & Mental Health Treatment Services

Offers referrals to virtual couples counseling. Provides guided support for connecting with a therapist.

Mental Health Counselling & Mental Health Treatment Services

Offers referrals to virtual individual counseling. Provides guided support for connecting with a therapist.