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counselling

Provides counselling by Elders for individuals, couples, and families based on need. Includes: Mediation Services Elders Services Individual, Family, Group, and Couples Counselling Certificate Cultural Awareness Training Talking Circles Healing Circles Cross Cultural Training and Consultation Training, Workshops, and Conference Events. For more information visit the website or call 306-757-5100.

support-groups

A Christian based 12 step recovery program for anyone struggling with hurt, pain, or addiction of any kind.

mental-health-youth

***OFFERING VIRTUAL TALKS DURING COVID-19. VISIT WEBSITE FOR MORE INFORMATION.***  Offers mental health presentations delivered by young people to young people. Inspires, engages, educates and equips youth to look out for themselves and their peers. Presentations can be booked for schools, community groups, or anywhere youth aged 15-24 may gather. Visit the website or email for more information.

mental-health-youth

An online booking tool that connects individuals to a range of supports, including mental health and family counselling, youth employment programs, and perinatal / postpartum mental health assistance. Visit the website to view and request services. Offered as a collaboration between Regina community-based organizations committed to reducing barriers that hinder access to crucial services, as well as reducing lengthy wait times that make it difficult to access essential mental health and community support resources. This initiative is led by Family Service Regina with the following partner organizations: CFS Regina, Regina Early Learning Centre, and Regina Work Preparation Centre.

mental-health-youth

Provides in-person or virtual counselling for various mental health concerns, including: Anxiety/Depression Challenging Behaviour Parenting Support Family Conflict OCD Self-harm/Suicidal Ideation Disordered Eating Trauma Emotional Regulation Grief/Loss And more. Individual counselling is available for children, youth, young adults, parents/caregivers, and postpartum moms. Group counselling is available for families who are experiencing conflict or other family relationship difficulties, children’s anxiety, children’s anger management, and teen anger management.

mental-health-youth

A variety of mental health-related groups are available. Current offerings include: Dialectical Behavioural Therapy (DBT) groups Kids Anxiety Group Wise Minds Anger Management for Children Wise Minds Anger Management for Teens.